Andy Hilton

We took the leap to "spring forward" this past weekend for Daylight Saving Time. Most of us are looking forward to the extra hour of evening sunlight. However, at Waverly Rescue Squad , we know that losing just one hour of sleep can have a ripple effect on our community's health and safety. The shift in our internal "body clock" (circadian rhythm) does more than just make Monday morning difficult—it can actually be dangerous. The Health Impact Studies consistently show that the transition to...

As the leaves turn and the air cools, fall brings plenty to look forward to—football games, pumpkin patches, and harvest celebrations. But for many in our community, it also means the return of fall allergy season. The Waverly Rescue Squad wants to help you stay healthy and comfortable this autumn by understanding what triggers fall allergies and how to prevent flare-ups. Common Fall Allergy Triggers While spring pollen gets most of the attention, fall has its own set of allergy culprits:...

Staying Safe This Labor Day: Tips from Waverly Rescue Squad Labor Day weekend is a time to celebrate hard work, enjoy time with family...